Can my Dog Eat Cauliflower


Can my Dog Eat Cauliflower?

Dogs are so close to humans; sometimes, we forget that they are a different species. We treat them like family. They want to be with you from the time you sleep to the time you wake up, to playtime, and even during your mealtime. So when it comes to sharing food, you might wonder what they can and can’t eat. Can dogs eat cauliflower?

You know when they jump over your lap during mealtime they want to taste what you are eating. So you give them a bite, right? Not that it’s bad, but sometimes, we are unaware that certain human foods are not advisable for your canine consumption. The best thing you can do is learn about which foods you can and cannot give.

One example is cauliflower.

So, Should You Give Your Dog Cauliflower?


What’s in a Cauliflower?

Cauliflower contains nutrients such as fiber, protein, Vitamin C, and Vitamin K. It is also a good source of calcium.  This veggie is a great alternative to rice, and in generous amounts, it will give your pet energy for playtime. Plus, cauliflower is low in calories.

How Should You Serve Cauliflower?

You can serve cauliflower in multiple ways. But, you really don’t want to lose its nutrients. So, it’s better to keep the cooking and heat to a minimum. Serve cauliflower boiled, stir-fried, or raw. Also, some common additives, like garlic and onion, are toxic for dogs. You shouldn’t add these ingredients to any cauliflower dish you prepare for your pup.

Since it’s rich in fiber, cauliflower helps your dog’s digestion. However, feeding it raw and in large amounts will cause flatulence. So, it pays to feed your dog cauliflower in moderation.

What to Cook for Your Dogs With Cauliflower

Now that you’re aware that certain ingredients can be harmful to your dogs, you must be cautious about the food you cook for them. Here’s how you can serve a cooked meal for your dog with cauliflower.

Mixed Vegetables With Cauliflower


  • Chopped carrots
  • Green beans
  • Peeled off sweet corn
  • Chopped cilantro
  • Spinach
  • 1 lb. of thinly chopped meat: chicken or plain pork (don’t include the bones)
  • 1 cup chicken broth (low-sodium)


  • Sautee meat in a pan until it turns golden brown. 
  • Remove fat and add carrots, green beans, cauliflower, and sweet corn. Stir a little.
  • Add a cup of broth and let it boil.
  • When the meat and vegetables are almost cooked, put in spinach and cilantro.

Cilantro is a good seasoning substitute for dogs and a great source of antioxidants.

Feeding Your Dog with Cauliflower

Here are a few things to note when feeding cauliflower to your dog:

  • Only feed your dog raw cauliflower in small amounts because it can cause flatulence, unlike cooked cauliflower.
  • It’s best to serve cauliflower steamed or boiled.
  • You can use healthy oil, such as coconut oil and olive oil, for your recipes.
  • Serve it in moderation.
  • Cauliflower can cause allergies in some dogs.
  • Cauliflower can help relieve inflammation in dogs.

Things to Note About Cooking Cauliflower

Aside from the minimal gassy effects of cauliflower on your dog’s stomach, here are other things you should know:

  • Do not overcook the cauliflower since you don’t want to lose all the nutrients.
  • Do not include cooked bones, garlic, tomatoes, onions, wild mushrooms, chives, salt, sugar, pepper, and yeast in your cauliflower recipes.
  • Do not use processed or canned seasonings when serving cauliflower.
  • Do not include butter, margarine, or any cooking oil in your recipe.
  • Do not feed your dog canned, jarred, or frozen cauliflower or mix it with any canned, jar, and frozen vegetables.

Cauliflower Is Safe

Now that you know that cauliflower is safe for your dog, your dog can enjoy these benefits.

  • Reduced inflammation
  • Antioxidants
  • Lots of nutrients
  • Healthier stomach
  • Low calories
  • Phytonutrients

Cauliflower vs Broccoli

Essential Nutrients

Broccoli is just as safe as cauliflower. While they almost look the same, broccoli wins in providing more nutrients than cauliflower. Broccoli has more fiber. Being a fiber-rich veggie means broccoli is the ideal option when it comes to reducing your dog’s cholesterol. It’s much more effective in lowering cholesterol levels than cauliflower. In fact, you can feed your dog more broccoli than cauliflower. 

Broccoli also contains more Vitamin A than cauliflower. While both vegetables have this nutrient, you must know that this vitamin is not only good for your dog’s eyesight. It improves your dog’s immunity, promotes growth, and maximizes cell function. And then there’s Vitamin K, which contributes to better blood flow. However, cauliflower also has this nutrient, just not as much.

Since both vegetables have Vitamin K, they’re both good at reducing inflammation. Broccoli and cauliflower also both have vitamin C, which may help prevent abnormal cell growth. For the most part, Vitamin C benefits elderly dogs since they are more prone to disease. However, broccoli has more calories than cauliflower. This is the part where cauliflower has the edge. 


Serving broccoli and cauliflower together is not advisable. You can feed your dog with more broccoli than cauliflower because it has less isothiocyanate than cauliflower. This substance is responsible for flatulence in your dog. You can mix cauliflower and broccoli, but make sure to serve it in moderation.

Should You Include the Stem and Leaves?

Leaves also contain nutrients. So it is safe to include them in your servings. The secret is to cut the curd into chunks, and the leaves in bite-size pieces. However, the cauliflower stem may pose a choking hazard, especially the thick and hard ones. Also, your dog doesn’t need anything from the stem, so it’s useless to include in your recipe.

To Wrap It Up

Cauliflower is safe for your dog. It’s filled with essential nutrients that your fur baby can benefit from. Serve it in small portions and in moderation, and all should be fine! Overall, small servings can be beneficial for your beloved pet.


Back to blog